February is National Heart Month
Most people associate February with Valentine’s Day and Hearts so it is appropriate that February is designated as National Heart […]
Stay Healthy During the Holidays
The Holidays are a time for gatherings with family and friends. Unfortunately, this time of the year is also the […]
November is American Diabetes Awareness Month
Diabetes affects about 30 million children and adults in the United States. It is estimated that as many as one […]
Medicare Open Enrollment Runs October 15 through December 7
Medicare open enrollment runs from October 15 through December 7. During this enrollment period, Medicare members have the opportunity to […]
Keep Your Mind Sharp With Brain-Stimulating Exercise
A new book by former U.S. Surgeon General Dr. Richard Carmona suggests that brain stimulating exercises such as puzzles and […]